Hi! I am Mitra
Welcome to my Wellness journey
Food is not just for savoring! I treat food as a life source.
My mind clearly sees food as building blocks served on the table — Carbs, Proteins, Fats, and Micro nutrients. Thus, every time I’m offered ice creams or cakes, it’s just a piece of fat, I say.
Life is not that hard being a “Choosy Diet follower”, because Good Health is always about self-love; I suggest you never bargain on it.
Indians claim themselves to be foodies, we are right! So am I.
I love exploring food. But, here’s the problem — when we say food,” it’s just an idea of savoring and relishing.”
I feel devastated by looking at people’s consumption habits — enormous expenditure on garbage-food in the market; diseases; sufferings; survival on medication instead of nourishment; lack of self-love, willpower, and lack of understanding.